Glowing from the Inside Out this New Year

Mental health has been the forefront for New Year's Resolutions. However, we recognize the importance of not just ditching it like so many other resolutions. Becoming the best version of yourself isn't some distant hope, but it's within grasp. This year, our Director of Health & Wellness, Grace Ettinger, has begun incorporating journaling into our biweekly Wellness Wednesday. Grace comes up with prompts that will give everyone a chance to better themselves, and leave past mistakes behind, using them as fuel in our futures. So this is your reminder this New Year, to be kind to yourself, be kind to others, and smile as often as you can! AOE<3